24 Day Challenge – Turkey Chili Recipe



1 small bag dry red beans
1 small bag dry light kidney beans
1 lb ground turkey, bison or super lean ground beef
2 cloves minced garlic
1 large green bell pepper, diced
1 medium to large onion, diced
1 29oz crushed tomato (No Sugar Added)
1 15 oz can tomato sauce (No Sugar Added)
1/4 cup (approx) Chili Powder (more or less to desired taste)
2 tsp (approx) cumin (to taste)


Prepare beans ahead of time according to package directions OR if you choose to use canned beans 

read the labels and look for a low sodium variety with no added sugar. It is best to prepare the
beans yourself because the sodium content of canned beans is often quite high.
Brown meat, bell pepper, garlic, and onion in a large stock pot seasoning with black pepper as you
brown. Add in all tomatoes. Drain beans and add a little at a time until desired
consistency/amount. Season with chili powder and cumin until desired taste. Simmer on low heat
for about 30 minutes.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s