Ingredients

• 1/4 cup vanilla whey protein powder
• 1 large frozen sliced banana
• 1/4 cup coconut milk Walnuts and grated coconut for topping

Directions

1. Place all ingredients in a bowl and blend until smooth
2. Whisk mix for 5-8 minutes until it gains volume
3. Top with walnuts and grated coconut
4. NOM NOM NOM

MACROS: 254 Calories Fat: 3 g Carbs: 34 g Protein: 27 g