5 Detoxing Fruit Water Recipes

 

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Cucumber Crush

This green drink is delicious with a light, fruity aftertaste.

Detoxifying Qualities:

Great Skin: Cucumbers are full of great nutrients such as vitamin C, vitamin A, iron, calcium, vitamin K and potassium.
Cucumbers are especially great for detoxing because they prevent water retention and have anti-inflammatory properties.

Ingredients:

2 kiwis
1/2 lime
1/4 cucumber
A sprig of mint
Strawberry Kiwi
You can’t go wrong with the classic combination of strawberries and kiwi! This is the perfect summer drink, and has a light sweetness to it.

Detoxifying Qualities:

Kiwi is a superfood and is packed with vitamins A and E which help prevent free radicals as well as certain types of cancer. Kiwis also helps flush out toxins from the colon, which improves your overall health and well being.
Strawberries help fight carcinogens and contains anti-aging properties such as biotin and the antioxidant ellagic acid, which helps prevent sagging skin.

Ingredients:

2 strawberries
2 kiwis

Watermelon Mint
This water is the best summer detox drink!

Detoxifying Qualities:

Watermelon contains citrulline, an amino acid that helps improve liver function by filtering and getting rid of ammonia, which can damage cells. Mint leaves help improve digestion and get rid of stomach cramps.

Ingredients:

1/2 cup cubed watermelon
3 mint leaves

Cleansing Lemon Mint

This is a simplified version of my Lemon Detox Water, and you can find the detox benefits of this drink here!

Ingredients:

1/2 lemon
2 slices of cucumber
2 mint leaves

 

BerryBlast
Berry Blast tastes the best with sparkling water!

Detoxifying Qualities:

Raspberries contain anti-inflammatory phytochemicals that are anti-aging and anti-cancer.
Ingredients:

Handful of Raspberries
Handful of Blackberries

Interested in a detox? Sign up for our free 7 Day Detox Diet Plan by clicking the image below!

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