I love Christmas! But that doesn’t mean I will just derail myself and eat tons of sugar. For me that just makes me want more sugar. So, instead I create treats that are delicious and in the spirit of the holiday but have much better macros. This little guy is the perfect holiday treat!
NOTE: I add the mixture to a silicone mold of gingerbread mean to get the shape.
MACROS: (You will need to add what ever candy you include). One caramel M&M in each is about 13 calories or 1 fat and 1 carb. Below makes 6-7 brownies. That’s 55 calories each including a m&m!