The 7 Day Flexible Diet Meal Plan
If you are someone who would like to be able to meet your goals and still be able to eat any food you like, this plan is for you. This plan includes:

-One Week Meal Plan
-Macro Calculator Link
-Grocery List

The Variety 7 Day Meal Plan – $9.99
If you are someone who needs variety with their meals, this plan is for you. This plan includes:

-One Week Meal Calendar
-Recipes for Each Meal
-Grocery List
BONUS: What are Macro-nutrients?

The Simple 7 Day Meal Plan – $9.99
If you are the type of person that prefers preparation simplicity and is okay with eating the same meals each day, this plan is for you. This 7 day plan includes:

• One Week Meal Calendar
• Recipes for Each Meal
• Grocery List
• BONUS: Harris Teeter Grocery Cart with Weekly Grocery Cost ($135.07)